Day 22 - Chloeting Challenge (rest day)
|
39.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 30.08g | Prot: 24.24g | Carbs: 54.37g.
Breakfast: Nasi Pecel. Dinner: Cap Cay Kuah, Bakwan, Salmon Masak. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afiniapt's Weight History
|