Weigh In record (no journal entry) for 24 April 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 22.44g | Prot: 43.38g | Carbs: 173.93g.
Breakfast: Cena Pan Integral, Nescafé Tradición, Huevo, Soprole Crema Chantilly, Clara de Huevo, Colun Queso Mantecoso Río Bueno, Manzana Verde. Lunch: American Classic Pancake & Waffle Mix. more...
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Losing 0.5 kg a Week
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