|
893 kcal
|
Fat: 31.10g | Prot: 54.07g | Carbs: 92.98g.
Breakfast: Creme de Proteína Avelã e Cocoa, Sporty Pão & Fitness, Prozis Manteiga de Amendoim, Pingo Doce Café Expresso Aromático. Lunch: Café Expresso, Sporty Pão & Fitness, Continente Queijo Fresco Light. Dinner: Bimbo Tostas Integrais, Continente Queijo Fresco Light, Peanut Butter Chocolate Cookies, Sopa Legumes. Snacks/Other: Continente Óleo de Coco Virgem Biológico , Continente Iogurte Grego Natural, Canela, Mel, Framboesas, Banana, Dovo Clara de Ovo. more...
|
|
2000 kcal
|
Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|