Weigh In record (no journal entry) for 24 April 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 52.65g | Prot: 49.65g | Carbs: 130.31g.
Lunch: Sadia Mussarela, Pão Integral. Dinner: Pizza de Queijo, Casa do Pão de Queijo Pão de Queijo Mini. Snacks/Other: Mexerica, Batavo Iogurte de Morango. more...
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Losing 0.4 kg a Week
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