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perkiraan 1100~1200an kcal laah. mayan
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2480 kcal
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Fat: 76.38g | Prot: 161.66g | Carbs: 278.72g.
Breakfast: Clover Honey, Carl's Jr Western Bacon Cheeseburger, Instant Isolate Soy Protein Non Gmo, Ans Performance N-Pro Protein. Dinner: Avocado, Indonesian Kolang Kaling Sugar Fruit, Diamond Uht Strawberry Milk Stroberi, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Fried Tofu, Fried Pastry (Mainly Flour and Water), Cooked Tuna, Nasi Putih, Broiled Baked Squid. Snacks/Other: Snackit Kue Pia 100 Cokelat. more...
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anggitsenja's Weight History
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