Weigh In record (no journal entry) for 24 April 2021
|
91.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 33.27g | Prot: 34.70g | Carbs: 129.18g.
Breakfast: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Épi d'or Pain de Mie Complet (78g), Bjorg Crousti Avoine Chocolat Bio, Daco Bello Amandes Effilées, Banane, Bjorg Flocons D'Avoine Complets Bio, Taillefine Yaourt Nature 0%, Bjorg Son d'avoine Bio, Eco + Gouda Tranchettes, Casino Salami Danois Fumé. Snacks/Other: Banane. more...
|
|
2811 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Google Fit - 23 hours. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauLau 2702's Weight History
|