Weigh In record (no journal entry) for 24 April 2021
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87 kg
Lost so far: 0.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 91.02g | Prot: 34.48g | Carbs: 172.75g.
Breakfast: Rooibos, Sugar, Avocados , Margarine, Bovril Beefy, Toasted White Bread . Lunch: Slimsy Passion Fruit. Dinner: Oil Popped White Popcorn , Oil Popped White Popcorn , Slimsy Passion Fruit, Butternut Winter Squash (with Salt, Cooked, Baked) , Peppadew Mild Piquant Peppers, Jalapeno Peppers , Cucumber, Pineapple , Pick n Pay Beef Burger. Snacks/Other: Oil Popped White Popcorn , Simba Ghost Pops, Oil Popped White Popcorn , Oil Popped White Popcorn. more...
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Losing 0.5 kg a Week
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Missy FF's Weight History
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