Weigh In record (no journal entry) for 24 April 2021
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107.9 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 45.57g | Prot: 26.01g | Carbs: 131.50g.
Breakfast: Травяной настой от давления (300г.), Хлеб Черный, Капуста Тушеная. Lunch: Щи, Сметана, Щи. Dinner: Мёд, Травяной Чай, Яблоко Семеринка, Хохланд Творожный Сыр, Лаваш Армянский, Капуста Тушеная. more...
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Losing 3.5 kg a Week
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candrik2015's Weight History
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