Weigh In record (no journal entry) for 24 April 2021
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60.1 kg
Lost so far: 12 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 17.83g | Prot: 37.92g | Carbs: 82.74g.
Breakfast: Campofrío Jamón Cocido, Tomates Rojos, Pan Integral, Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Hacendado Leche Desnatada. Lunch: Arroz con Mariscos. Dinner: Patatas Cocidas. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate. more...
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Losing 2.2 kg a Week
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danielamalik93's Weight History
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