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yohoyoh
Journal
24 Apr 21
yohoyoh's Journal, 24 Apr 21
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Weigh In record (no journal entry) for 24 April 2021
98.1 kg
Lost so far:
15.2 kg
.
Still to go:
12.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 April 2021:
2337 kcal
Fat: 83.76g | Prot: 128.93g | Carbs: 267.56g.
Dinner:
Kypsennetty Lohi, Potato, Parsakaali (Kypsennetty), Potato, Kypsennetty Lohi.
Snacks/Other:
Pistaasipähkinät, Fazer Pantteri Mix, Banderos Tortilla Chips, Mannapuuro, Malaco Tvmix Salmiakki.
more...
2393 kcal
Exercise:
Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 44 minutes.
more...
Gaining 0.7 kg a Week
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yohoyoh's Weight History
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