Weigh In record (no journal entry) for 24 April 2021
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50.6 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 41.21g | Prot: 19.85g | Carbs: 15.22g.
Breakfast: Аютинский Хлеб Хлеб Ремесленный из Цельнозерновой Муки, Чай, Fish House Форель Филе-Кусок Слабосоленая, Экомилк Масло Сливочное 82,5%, Жареное Яйцо. more...
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Losing 0.6 kg a Week
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