Weigh In record (no journal entry) for 24 April 2021
|
59.3 kg
Lost so far: 8.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 138.46g | Prot: 78.53g | Carbs: 51.36g.
Breakfast: Café, Hacendado Nata para Montar, Leche Entera. Lunch: Palacios Chorizo Ibérico , Fresas, Chia, Aceite de Oliva, Carne de Conejo. Dinner: Weider Carrot Protein Bread, Hacendado Nata para Montar, Philadelphia Philadelphia, Aguacate. Snacks/Other: Cacahuates. more...
|
|
1678 kcal
|
Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wanwango's Weight History
|