Weigh In record (no journal entry) for 24 April 2021
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 48.69g | Prot: 128.83g | Carbs: 110.07g.
Breakfast: Yamamoto Iso-Fuji Natural. Lunch: Fiorentini Burro di Arachidi, Esselunga Sushi Mix. Dinner: Yamamoto Iso-Fuji Natural, La Pizza +1 Pizza Margherita. Snacks/Other: Vis Marmellata , Mulino Bianco Fette Biscottate le Cereali, Nocciole. more...
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steady weight
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