Weigh In record (no journal entry) for 24 April 2021
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102.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 57.94g | Prot: 51.60g | Carbs: 131.65g.
Breakfast: Lipton Ice Tea Sparkling Classic, Lidl Obazda, Reinert Bärchen-Streich, Aldi Pizza Snack Margherita , Butter, Bauernbrot. Lunch: Youcook Indisches Chicken Tikka, Sylter Vanillesauce. more...
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Losing 3.5 kg a Week
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