Weigh In record (no journal entry) for 20 April 2021
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91.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 18.51g | Prot: 84.49g | Carbs: 80.75g.
Breakfast: Andros Compote Pomme Nature, Nescafé Espresso, Spiruline. Lunch: Findus Poisson Pané, Le Gaulois Escalope de Dinde, Carrefour Petits Pois Extra-Fins à l'étuvée. Dinner: U Nuggets Blé et Oignons, Tomates, Thon dans l'Eau (en Conserve), Carrefour Macédoine de Légumes, Oeuf (Entier), Riz Basmati (Cuit). more...
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Losing 8.4 kg a Week
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alexandrelehmann71's Weight History
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