Weigh In record (no journal entry) for 24 April 2021
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 30.96g | Prot: 79.91g | Carbs: 162.08g.
Breakfast: Meridian Natural Peanut Butter, Mighty Pea Pea Milk, Maple Syrup, Tesco Strawberries, Oats, Bonne Maman Strawberry Intense. Lunch: Buckwheat Bread, Hellmann's Caesar with Smoked Garlic, Tesco Chicken Breast Fillets. Dinner: Olive Oil , Tesco Penne Pasta. Snacks/Other: Tesco Juicy Cherries, Dried Fig. more...
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Gaining 3.5 kg a Week
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Marrrrsik's Weight History
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