Weigh In record (no journal entry) for 07 April 2014
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70.9 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Poorly.
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508 kcal
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Fat: 31.93g | Prot: 18.88g | Carbs: 42.67g.
Breakfast: Fiber One Protein Bars - Caramel Nut, Coffee, Sugar. Lunch: Cheddar or American Type Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Aged Balsamic Vinaigrette, Water Bottle. more...
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Gaining 0.4 kg a Week
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Rocker4772's Weight History
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