Weigh In record (no journal entry) for 24 April 2021
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 57.08g | Prot: 67.57g | Carbs: 175.11g.
Breakfast: Dolce Gusto Café au Lait, Leader Price Sucre en Morceaux, Lidl Pain de Campagne Gris, Nutella Nutella. Lunch: Sandwich au Jambon et au Fromage, Coca-Cola Coca-Cola. Dinner: Vandemoortele Vinaigrette Ciboulette, Tomates Cerises, Saucisse de Porc Fraîche, Steak de Bœuf, Lustucru Gnocchi à Poêler. Snacks/Other: Auchan Limonade. more...
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1682 kcal
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Exercise:
Showering - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Shopping - 30 minutes, Ironing - 40 minutes. more...
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Gaining 0.1 kg a Week
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AméGilet's Weight History
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