Weigh In record (no journal entry) for 24 April 2021
|
108.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 53.13g | Prot: 77.22g | Carbs: 72.84g.
Breakfast: Biedronka Awokado, Krakus Szynka Od Szwagra, Chleb. Lunch: Zapiekany lub Pieczony Łosoś. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Jajko Sadzone. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|