空腹有氧40分钟
|
1294 kcal
|
Fat: 29.65g | Prot: 140.02g | Carbs: 99.59g.
Breakfast: 煮熟的鸡蛋白, 桂格麦片(Quaker) 即食燕麦片 原味, 鸡蛋(整个). Lunch: 七年五季 紫薯红丝绒欧包, 鸡胸肉, 清蒸或水煮虾. Dinner: 鲨鱼菲特 鸡胸肉(茄汁味), 七年五季 鸡胸肉丸, 七年五季 抹茶欧包. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa990108's Weight History
|