Weigh In record (no journal entry) for 07 April 2014
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86.5 kg
Lost so far: 3.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 47.17g | Prot: 73.25g | Carbs: 189.74g.
Breakfast: Zucker, Latte Macchiato. Lunch: Hela Curry Gewürz Ketchup, Tomaten, Milbona Kräuterquark, Büffelmozarella, Aldi Steinofen Baguette, Rinderhüftsteak. Dinner: Erdbeeren mit Zucker, Beck's Bier (330 ml), funny-frisch Chipsfrisch Ungarisch. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen . more...
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2380 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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indiana12's Weight History
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