Weigh In record (no journal entry) for 23 April 2021
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96 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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3499 kcal
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Fat: 116.90g | Prot: 126.04g | Carbs: 335.63g.
Breakfast: La Pastoreña Leche Semidescremada Deslactosada, Kellogg's Special K, Melón . Lunch: Carne Molida, Arroz Blanco. Dinner: Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Rifel Torta Vainilla, Cerveza, Caramelos Dulces de Chocolate, Savoy Chocolate con Leche, Marinela Pingüinos, Mango Verde. more...
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Losing 0.6 kg a Week
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william.viking's Weight History
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