Weigh In record (no journal entry) for 23 April 2021
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100.2 kg
Lost so far: 56.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 64.47g | Prot: 55.68g | Carbs: 77.57g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Baked Potato (Peel Eaten), Butter, Arby's Double Roast Beef (No Bun). Snacks/Other: Built Bar Peanut Butter Brownie. more...
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Losing 0.2 kg a Week
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designwebs's Weight History
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