Weigh In record (no journal entry) for 23 April 2021
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59.2 kg
Lost so far: 8.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 122.40g | Prot: 59.95g | Carbs: 60.76g.
Breakfast: Cacahuates, Palacios Chorizo Ibérico , Leche Entera, Hacendado Nata para Montar, Café. Lunch: Aceite de Oliva, Tomates, Cebollas, Guisantes Cocidos (Enlatados), Zanahoria, Albóndigas de Carne. Dinner: Aceite de Oliva, Palacios Chorizo Ibérico , Setas, Algas Marinas. more...
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1753 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Wanwango's Weight History
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