ezgdgn's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021

54.1 kg Lost so far: 6.2 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:

393 kcal

Fat: 20.62g | Prot: 24.55g | Carbs: 26.33g. Breakfast: Doğal Peynir, Kepekli Ekmek, Haşlanmış Yumurta. more...

1379 kcal

Exercise: Pilates - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.1 kg a Week


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ezgdgn's Weight History