Weigh In record (no journal entry) for 23 April 2021
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74 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 21.01g | Prot: 15.59g | Carbs: 58.18g.
Breakfast: Milchkaffee. Lunch: Edeka Kopfsalat , K-Bio Agavendicksaft, Thomy Delikatess-Senf Mittelscharf, Kirschtomaten, Extra Natives Olivenöl, Gurke (Geschält), Karotten, Zitronensaft. more...
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Losing 0.3 kg a Week
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SabineD1983's Weight History
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