Jhoana17's Journal, 22 Apr 21


View Diet Calendar, 22 April 2021:
1039 kcal Fat: 70.05g | Prot: 62.83g | Carbs: 45.71g.   Breakfast: Hacendado Almendra Tostada Sal. Lunch: Pollo en Salsa, Carrefour Lentejas con Verduras . Dinner: Verduras Salteadas, Calamares Plancha. more...
2398 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours, Bike Machine (Cycling) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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