Weigh In record (no journal entry) for 23 April 2021
|
51.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 58.29g | Prot: 27.54g | Carbs: 99.95g.
Breakfast: Простоквашино Молоко Топлёное 4%, Геркулес Овсяные Хлопья, Яйцо (Целое), Карат Сыр Творожный Шоколадный, Dr. Korner Хлебцы Гречневые с Витаминами. Snacks/Other: Кантата Шоколадный Берег. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|