jgwy's Journal, 23 Apr 21

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54.9 kg Lost so far: 0.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1852 kcal Fat: 91.76g | Prot: 132.78g | Carbs: 120.64g.   Breakfast: 치킨, 볶음밥, 물 (병). Lunch: 물 (병), 카누 카누 다크로스트 미니, 파스퇴르 소화가 잘되는 유산균우유, 땅콩 버터, 올리브기름, 딸기, 병아리 콩, 블랙 올리브, 양상추, 호밀빵, 찐단호박, 살치살. Dinner: 가오리, 생선 구이, 햄야채볶음, 밥. Snacks/Other: 양념치킨, 치킨. more...
Gaining 0.9 kg a Week

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jgwy's Weight History


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