GrLa0913's Journal, 23 Apr 21

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View Diet Calendar, 23 April 2021:

884 kcal

Fat: 42.04g | Prot: 86.21g | Carbs: 37.04g. Breakfast: 十字牌 Spoona Yogurt, Dutch Lady Milk (原味). Lunch: Lungkow (龍口) 粉絲 (Glass Noodle), 魚, 雞肉（不吃皮）, 馬鈴薯（水煮，加鹽）, 綠葉生菜. Dinner: 綠葉生菜, 西冷牛排（0.3厘米脂肪，中等質量）. more...

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