Weigh In record (no journal entry) for 23 April 2021
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 45.96g | Prot: 68.93g | Carbs: 94.00g.
Breakfast: Auchan Pain Complet Intégral, Pure Via Confiture, Café au Lait. Lunch: Tomate Cuite, Oeuf Dur, Salade Verte, Haricots Verts, Steak de Bœuf. Dinner: Vin Rosé, Haricots Verts, Brochette de Boeuf, Merguez, Bio Village Mandarine. Snacks/Other: Pomme. more...
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3271 kcal
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Exercise:
VTT - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 6 hours, Resting - 15 hours. more...
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Losing 2.8 kg a Week
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etoiledesneige's Weight History
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