Weigh In record (no journal entry) for 23 April 2021
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52.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 20.98g | Prot: 24.67g | Carbs: 53.41g.
Breakfast: Альпен Гольд Молочный Шоколад. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни, Савушкин Продукт Творожок Кокос-Миндаль. Snacks/Other: Зеленое Яблоко, Fitnes Shock Печенье Кокос-Гречка. more...
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Gaining 0.4 kg a Week
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msalinka's Weight History
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