Weigh In record (no journal entry) for 23 April 2021
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 50.04g | Prot: 121.51g | Carbs: 105.90g.
Breakfast: Now Real Food Cacao Nibs, Ананас, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Вино Пино Гри (Grigio), Сердце Куриное, Сельдерей, Белая Дача Молодой Шпинат, Осетрина. more...
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Losing 1.4 kg a Week
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Suslichenkolesya's Weight History
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