Weigh In record (no journal entry) for 23 April 2021
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53.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 41.39g | Prot: 38.49g | Carbs: 84.35g.
Breakfast: Макдоналдс Капучино (0,3 L), Макдоналдс Картофельный Оладушек, Макдоналдс Двойной Фреш Макмаффин. Lunch: Банан. more...
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Losing 1.4 kg a Week
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Irenchch's Weight History
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