Weigh In record (no journal entry) for 23 April 2021
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66.5 kg
Lost so far: 12.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 29.94g | Prot: 85.82g | Carbs: 51.38g.
Breakfast: Булгур (Вареный), Куриные Котлеты с Кабачком, Помидоры, Кабачок. Lunch: Минтай Жареный, Chikalab Chikabar Coconut, Савушкин Продукт Мягкий Творог 0%. Dinner: Ehrmann Vanilla Pudding High Protein. more...
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Gaining 0.4 kg a Week
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nika.aveshnikova's Weight History
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