|
Lunch 玄米粉とオートミールのパン🥖 あんまり膨らまなかったけど、まぁまぁの出来👍
|
1531 kcal
|
Fat: 42.05g | Prot: 104.05g | Carbs: 177.75g.
Breakfast: Light Milk, インスタントコーヒー（粉末）, Baker’s Secret, Large free range eggs, Baking powder, Chickpea Flour, Psyllium Husk Powder, Light Milk, Woolworth Large free range eggs, バナナ. Lunch: 枝豆, ふかし芋(皮付き), アボカド, 鶏胸肉(皮なし), Mixed Leaf Leafy Mix, トマト, Light Milk, インスタントコーヒー（粉末）, Now real food Organic Beet Sugar, Coco Earth Certified Organic Brown Rice Flour, Mckenzie's Oat flour, Tandaco Dry Yeast, Coles Psyllium Husk Powder. Dinner: Lindt 78% cocoa smooth dark, 味噌汁, ご飯, プルコギ. Snacks/Other: ふかし芋(皮付き). more...
|
|
 Comments
23 Apr 21 by member: peko3
|
24 Apr 21 by member: YMSMA
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|