Weigh In record (no journal entry) for 23 April 2021
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 20.79g | Prot: 34.40g | Carbs: 187.43g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Пятерочка Сахар, Solgar Omega 3 950 Mg. Lunch: Плов с Грибами, Пятерочка Яблоко Красное, Магнит Мандарин. Dinner: Бахетле Пирог с Капустой Постный. more...
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Losing 1.4 kg a Week
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