Weigh In record (no journal entry) for 23 April 2021
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 24.42g | Prot: 8.88g | Carbs: 10.44g.
Breakfast: Zeytinyağı, Ketçap, Pınar Dana Uzun Sosis, Lavache Quirit Cheddar Dilimli Peynir. more...
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Losing 0.7 kg a Week
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