Weigh In record (no journal entry) for 22 April 2021
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56.2 kg
Lost so far: 15.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 32.62g | Prot: 34.65g | Carbs: 109.38g.
Breakfast: Prochiz Cheddar Cheese, Sari Roti Roti Tawar Gandum (1), Ayam Brand Tuna Cabe. Lunch: Chicken Soup, Tomato Soup (Prepared with Water), Tomato Vegetable Soup (Prepared with Water), Boiled Egg, Nasi Putih. Snacks/Other: Ellenka Fiber Creme, Sasa Santan Bubuk, Sasa Santan Kelapa. more...
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Gaining 1.1 kg a Week
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chikitafadhila's Weight History
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