Weigh In record (no journal entry) for 06 April 2014
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78.2 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 34.69g | Prot: 71.55g | Carbs: 164.50g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Wild Harvest Fiber & Protein Granola. Lunch: Kellogg's Raisin Bran Crunch. Dinner: Guacamole, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Green String Beans (from Fresh), Trader Joe's Boneless Skinless Chicken Thighs. Snacks/Other: Bananas, Wild Harvest Fiber & Protein Granola, Dannon Light & Fit Yogurt - Vanilla. more...
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Losing 0.2 kg a Week
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GetFit46's Weight History
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