GetFit46's Journal, 06 Apr 14

Weigh In record (no journal entry) for 06 April 2014
78.2 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2014:
1201 kcal Fat: 34.69g | Prot: 71.55g | Carbs: 164.50g.   Breakfast: Dannon Light & Fit Yogurt - Vanilla, Wild Harvest Fiber & Protein Granola. Lunch: Kellogg's Raisin Bran Crunch. Dinner: Guacamole, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Green String Beans (from Fresh), Trader Joe's Boneless Skinless Chicken Thighs. Snacks/Other: Bananas, Wild Harvest Fiber & Protein Granola, Dannon Light & Fit Yogurt - Vanilla. more...
Losing 0.2 kg a Week

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