Weigh In record (no journal entry) for 22 April 2021
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80.8 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 50.84g | Prot: 84.81g | Carbs: 212.92g.
Breakfast: Rührkuchen, Gelbe Paprika, Rote Paprika, Putenaufschnitt, Kaffee mit Milch und Zucker, Chiabrot. Dinner: Maggi Gebratene Nudeln Thai. Snacks/Other: Genuss Plus Cashew-Cranberry-Mix. more...
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Losing 1.0 kg a Week
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monasanna's Weight History
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