Matty_7's Journal, 22 Apr 21

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Weigh In record (no journal entry) for 22 April 2021

48.5 kg Lost so far: 16.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:

866 kcal

Fat: 31.11g | Prot: 10.87g | Carbs: 136.91g. Lunch: Tomates, El Buen Corte Posta Paleta, Hoffmann Puré de Papas. Snacks/Other: Ambrosoli Old England Toffee (4), Ambrosoli Old England Toffee (2), Calaf Suny, Milka Chocolate Con Leche, Milka Chocolate Blanco. more...

1419 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Matty_7's Journal, 22 Apr 21

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Matty_7's Weight History