Weigh In record (no journal entry) for 22 April 2021
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93.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 48.56g | Prot: 99.79g | Carbs: 176.37g.
Breakfast: Monoprix Beurre Doux, Brioche Pasquier Biscotte Équilibre, Materne Confipote Framboise, Jafaden 100% Pur Jus d'orange, Café. Lunch: Puget Huile d'olive Vierge Extra Bio, Elle & Vire Crème Liquide 4%, Épinard, Markal Riz Noir Complet, Carrefour Filet de Julienne. Dinner: Café, Siggi's Skyr Fraise, Petit Navire Thon au Naturel, Oeuf (Entier), Concombre (Pelé), Oignons Rouges, Laitue. Snacks/Other: Noix du Brésil, Mandarine. more...
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Losing 3.5 kg a Week
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patate adorée's Weight History
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