Weigh In record (no journal entry) for 22 April 2021
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76.8 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 11.13g | Prot: 28.65g | Carbs: 31.77g.
Breakfast: Mamão Papaia, Café. Lunch: Dicel Palmito de Pupunha, Tomates, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Vinho Cabernet Sauvignon, Sobrecoxa de Frango (Pele Não Consumida). more...
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Gaining 2.8 kg a Week
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patidilli's Weight History
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