angelicasantosdasilvareis's Journal, 22 Apr 21

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7 meses de mudança na rotina..

View Diet Calendar, 22 April 2021:

852 kcal

Fat: 36.20g | Prot: 46.69g | Carbs: 87.64g. Breakfast: Café com Leite Desnatado, Vigor Requeijão Cremoso Light, Ovo. Lunch: Sopa de Legumes com Carne. Dinner: Café com Leite Desnatado, Bauducco Torrada Light (10g), Vigor Requeijão Cremoso Light. Snacks/Other: Banana Caturra, Café, Banana Caturra. more...

2144 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

144 Supporters Support

Comments

Outra pessoa parabéns!

22 Apr 21 by member: Andrelorinho

Parabéns! Tá linda

22 Apr 21 by member: beatrizjuliafm

Parabéns! P.s: adorei a bandeira do Grêmio 💙🤍

22 Apr 21 by member: schaicami

Parabéns! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

22 Apr 21 by member: Andrêya

Maravilhoso !!!

22 Apr 21 by member: Mari Purga

Parabéns!👏👏👏

22 Apr 21 by member: guadalupetavora

inspirador!!!

23 Apr 21 by member: SERRENATA

PARABÉNS!!!!!!

23 Apr 21 by member: Hibrahim

PARABÉNS!!!!!!

23 Apr 21 by member: Hibrahim

Obrigada pessoal 🥰❤️

23 Apr 21 by member: angelicasantosdasilvareis

Parabéns, e da-lhe tricoloooor! 🇪🇪💙

24 Apr 21 by member: Fernanda650


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angelicasantosdasilvareis's Journal, 22 Apr 21

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