Weigh In record (no journal entry) for 22 April 2021
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85.9 kg
Lost so far: 21.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 25.43g | Prot: 105.25g | Carbs: 187.78g.
Breakfast: Fitini Apfelmus, Aldi Haferflocken, Take It Veggie Bio Mandeldrink Ungesüßt, Kaffee. Lunch: Sondey Frühstückskekse. Dinner: Erlenhof Grüner Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erlenhof Grüner Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Sauce Hollandaise Fettarm, Purland Putenbrustinnenfilet. Snacks/Other: RUF Schokoladen Streusel, Aldi Magerquark, Weintrauben. more...
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Gaining 0.4 kg a Week
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Dirona75's Weight History
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