Weigh In record (no journal entry) for 22 April 2021
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98.6 kg
Lost so far: 30.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 21.72g | Prot: 38.31g | Carbs: 38.69g.
Dinner: Onions , Cabbage , Woolworths Broccoli & Cauliflower Florets, Egg (Whole) . more...
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Losing 2.8 kg a Week
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Marsh.mellow's Weight History
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