Weigh In record (no journal entry) for 22 April 2021
|
98.6 kg
Lost so far: 30.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 21.72g | Prot: 38.31g | Carbs: 38.69g.
Dinner: Onions , Cabbage , Woolworths Broccoli & Cauliflower Florets, Egg (Whole) . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsh.mellow's Weight History
|