Emk4.'s Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
59.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 April 2021:
491 kcal Fat: 16.84g | Prot: 42.97g | Carbs: 41.65g.   Breakfast: Pomidory, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Dinner: Cynamon, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Jabłko. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
223 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Emk4.'s Weight History


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