Weigh In record (no journal entry) for 18 April 2021
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66.6 kg
Lost so far: 20.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 21.33g | Prot: 24.82g | Carbs: 69.20g.
Breakfast: Клубника, Банан, Простоквашино Кефир 2,5%. Lunch: Домик в деревне Кефир 3,2%, Банан, Клубника. Dinner: Клубника, Простоквашино Кефир 2,5%. more...
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Losing 1.4 kg a Week
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nnnnn700's Weight History
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