Weigh In record (no journal entry) for 22 April 2021
|
98.7 kg
Lost so far: 13.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 28.18g | Prot: 32.45g | Carbs: 60.70g.
Breakfast: Домик в деревне Сметана 20%, Творожная Запеканка с Изюмом. Lunch: Руккола, Сладкий Красный Перец, Сыр Моцарелла, Ленивые Голубцы, Гречка Отварная. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kargofox's Weight History
|